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How to know natural teeth whitening

There are so many natural teeth whitening that you can try to achieve that perfectly white teeth and sparkling smile. However, there are some natural teeth whitening remedies that can be dangerous to your teeth and health, while some can be very helpful

 

Below are some of the most common and proven natural teeth whitening methods:

 

Lemon juice

Add lemon juice when your brushing. Either you rub the lemon peel on your teeth or use it together with regular toothpaste when brushing. This is one of the most hazardous methods for your teeth despite being commonly practiced.

 

Lemons are really bad whitening agent. The citric acid in lemon will deprive your tooth enamel of calcium. Actually, lemon juice can cause harm to your teeth. Because calcium is removed from your enamel, the decay of your teeth will be faster. It is really not a good idea to use lemon juice as part of your teeth whitening regimen.

 

Strawberries

Another misconception that eating strawberries can give you whiter teeth. Some articles even recommend mashing strawberries into a pasty pulp and then rubbing it on your teeth or use it as toothbrush. While it may taste good in the mouth, the acid in strawberries may cause your teeth more harm.

 

Strawberries contain maltic acid which can be harmful to your teeth and its seeds can damage your gums and teeth especially if you brush too hard. But if you are still convinced that strawberries can whiten your teeth, it is best to brush your teeth afterwards with a toothbrush or rinse your mouth thoroughly afterwards.

 

Crunchy vegetables

Eating crunchy vegetables like celery, carrots, broccoli, and cucumbers can be good to your teeth. These vegetables are naturally abrasive and can act like little toothbrush that can scrub stains away.

 

Wood ash (Lye)

Hardwood ash contains potassium hydroxide that is proven to be an effective bleaching agent and can whiten your teeth. The potassium in wood ash can cause harm on your tooth. Besides, wood ash doesn’t really tastes good. We advise you not to use these home remedy regularly and even stay away from them.

 

Baking soda

Another popular home remedy of teeth whitening is brushing with baking soda and salt mixture. Your grandma maybe correct in recommending this because baking soda is effective in removing stains. You can add peroxide to achieve the best result. Baking soda also kills bacteria that can prevent the buildup of plaque and at the same time, reduces acid that can be harmful to your tooth enamel.

 

More importantly, baking soda is safe to use and is readily available. Use baking soda around your gum but brush your teeth gently to prevent irritation.

 

Peroxide

Peroxide is used by many to whiten their teeth by gargling the chemical mixed with water. But over-the-counter peroxide is not as potent as the peroxide contained in many teeth whitening products.

 

For a quick result, brush your teeth with a regular tooth brush, then swish peroxide around your teeth, then rinse it with water to remove any after-taste. Peroxide may irritate your gums and cause tooth sensitivity, but it is generally safe.

 

There are many household items that can make teeth whiter. However, some can be harmful and some can be useful. With the knowledge of what works and what does not, you will know which option is best for you.

 

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